Roasted Sweet Potato
Author: 
Recipe type: Batch Cooking
Prep time: 
Cook time: 
Total time: 
Serves: 3 cups
 
Ingredients
  • 2 large sweet potatoes (if you can find Okinawan purple sweet potatoes, give them a try!)
  • 2 Tbl avocado or olive oil
  • Fresh ground salt and pepper to taste
Instructions
  1. Preheat oven to 375°F.
  2. Peel sweet potatoes and then cut the potato in half cross-wise and length-wise (cut into quarters). Then cut each quarter in half length-wise.
  3. Slice into thin ¼-1/2" thick triangular pieces.
  4. Place into large bowl and toss with avocado oil, salt and pepper.
  5. Spread evenly over baking sheets and roast at 375°F for 20 minutes, stirring and flipping half-way though cooking. Remove from oven and let cool on baking sheets.
  6. Enjoy warm or store in an airtight container in the refrigerator for up to one week.
Nutrition Information
Serving size: ½ cup Calories: 97* Fat: 5g Saturated fat: .5g Unsaturated fat: 4.5g Trans fat: 0g Carbohydrates: 13g Sugar: 0g Sodium: 42mg Fiber: 2g Protein: 1g Cholesterol: 0mg
Recipe by Minimal Wellness at https://minimalwellness.com/roastedsweetpotatoes/