JFM's Detox Smoothie
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Serves: 1 large smoothie
 
Ingredients
  • Base ingredients:
  • 1 cup frozen or raw kale
  • 1 small raw or frozen beetroot (about 1 cup chopped)
  • ¼ cup raw or frozen blueberries
  • ½ avocado
  • 1" sliced piece of ginger (raw is best, but can sub for ¼ tsp powder)
  • 1" sliced piece of turmeric (raw is best, but can sub for ¼ tsp powder)
  • 2 scoops collagen protein powder (or other protein powder of choice)
  • Water
  • Optional modifications:
  • 1 scoop probiotic powder
  • ¼ tsp stevia powder for sweetness (or more if desired)
  • ½ cup banana chunks (about ½ medium banana)
  • ¼ cup unsweetened coconut
  • Use fermented coconut water in place of water
Instructions
  1. Place all desired ingredients into a high-powered blender and pour in water up to the top of the produce.
  2. Blend on high for 1-2 minutes, adding more water if needed to achieve desired consistency.
  3. Enjoy!
Recipe by Minimal Wellness at https://minimalwellness.com/jfmsdetoxsmoothie/