Rustic Dukkah
Author: Becca Shern, RD
Prep time:
Cook time:
Total time:
Serves: 1 cup
- 1 cup cashew nuts, raw
- ½ tsp sea salt
- ¼ tsp ground Pepper Black
- ¼ tsp ground cumin
- ¼ tsp ground coriander
- ¼ cup sesame seeds
- 1 tbsp nigella seed
- 1 tbsp unsalted butter
- 1 tbsp honey
- Measure out the ingredients ahead of beginning cooking, because this recipe cooks quickly!
- Heat butter in a frying pan over medium heat until butter is browned slightly.
- Add cashews to the brown butter and sautée for 2-3 minutes or until the cashews have toasted and are browned a little.
- Add in the sesame seeds and stir for 1 minute, to toast.
- Add in the nigella seeds and the remaining spices (salt, pepper, cumin, and coriander), stir for 30 seconds to incorporate and release the aromatics.
- Finally, remove from heat and quickly add in the honey, stirring to completely coat all nuts, seeds, and spices.
- Serve warm or spread onto a baking sheet lined with parchment paper to cool, then store in an airtight container.
Serving size: 2 tbsp Calories: 202* Fat: 16g Saturated fat: 3.5g Unsaturated fat: 12.5g Trans fat: 0g Carbohydrates: 10g Sugar: 3g Sodium: 164mg Fiber: 2g Protein: 6g Cholesterol: 4mg
Recipe by Minimal Wellness at https://minimalwellness.com/dukkah/
3.5.3226