Parsnip Puree
Author: 
Recipe type: Vegetable side dish
Prep time: 
Cook time: 
Total time: 
Serves: 3 cups
 
Ingredients
  • 1 pound parsnips, peeled, thinly sliced
  • 2 garlic cloves, thinly sliced
  • 1 cup cashew milk (or whole milk)
  • 2 tablespoons avocado oil (or butter or olive oil)
  • Kosher salt
Instructions
  1. Bring parsnips, garlic, cashew milk, and avocado oil to a boil in a medium saucepan.
  2. Reduce heat, cover, and simmer until parsnips are very soft, 10–15 minutes.
  3. Uncover and cook until liquid is reduced by half, about 5 minutes; season with salt.
  4. Purée parsnips and liquids in a blender until smooth (be careful and vent the blender to allow steam to escape).
  5. Do Ahead: Purée can be made 1 day ahead. Let cool; cover and chill. Reheat over medium-low, stirring often.
  6. Recipe adapted from a recipe by Naomi Pomeroy in Bon Appetit.
Nutrition Information
Serving size: ½ cup Calories: 106* Fat: 5g Saturated fat: 0.5g Unsaturated fat: 4.5g Trans fat: 0g Carbohydrates: 14g Sugar: 0g Sodium: 231mg Fiber: 4g Protein: 1g Cholesterol: 0mg
Recipe by Minimal Wellness at https://minimalwellness.com/parsnip-puree/